Muslim Rampage in India: 3 Naked Women Raped, Dumped on Street by Devout Muslim Politicians, Massive Muslim Attack On Hindus In Burdwan District 

My colleague and Hindu human rights activist Satya sent me this story and the photos:  “W Bengal is a state in India with nearly 30% Muslims and here is genocide in action.”

I have seen these atrocities of fanatic Muslims in several districts of West Bengal. We have been closely working with people to help the victims of this carnage. Recently 3 Hindu women were raped by TMC politicians and were dumped on the street side. Please notice this picture where 3 Hindu women were raped, killed and dumped roadside by fanatic Muslim TMC politicians.

“We are sitting on the top a Volcano”

— Justice Bhagawati Prasad Banerjee, retired Judge of Kolkata High Court.

My Hindu friend Narayanas writes me:

Below is more carnage in West Bengal including pictures of police helplessness while poor (Hindu) homes and shops are gutted.

“This continuous war like situation with people live under dreadfult fear will continue until Islamists gain upper hand and do the final ethnic cleansing in the next few years. People close to the ground are saying village by village are slowly being ethnically cleansed.

The media bastards are completely ignoring the dangerous situation. Does suffering has a religion? They report incidents in Haryana for riots caused due to planning to build a Mosque next to Hindu temple but the situation affecting 400 blocks spanning multiple districts for last two decades that will very soon lead to partition of India gets zero attention. (All details are in email trail below along with links to pictures/videos. There is also a kidnapper note to a hapless mother saying he took a bet with his friends and kidnapped her minor daughter and challenged her to find him, given below).

Where is India going to be as Muslims percentage increases? Does not the country need a debate on addressing the root of the issue, what Western nations are openly saying, ‘poisonous Islamic ideology’? Why are we allowing Saudi fascists invest in Mosques and spread Wahabbism? An Islamic country like Egypt is closing down the Mosques, Austria banned middle eastern funding and spread of hatred into Mosques, UK is bringing in laws, US monitors most of the Mosques, Russia and many other countries are evolving firm policies but India sitting on a volcano has no debate or discussion. Whose country is this?

The news reports not covered by the American enemedia:

Massive Attack On Hindus In Burdwan District

Yesterday (4th June) evening Muslims attacked Hindus at Samudragarh rail station market under Nadanghat Police Station in Burdwan district.

Houses of 10 poor Hindus have been gutted. 30 plus Hindu shops fully looted by the Muslims of nearby Dangapara.

The rampaging mob looted many Motorbikes and cycles from the garage at Samudragarh railway station.

Muslims damaged the railway properties in a large scale. They broke all lights, mikes and glasses at the Samudragarh rail station.

Many cars & vehicles including 2 Police vehicles severely damaged by the mob.

Both rail and bus routes are blocked. Passengers facing extreme difficulties.

Few thousand Muslims captured all the 4 platforms of railway station. When Hindus trying to proceed to the market, Muslim mob throwing stones from rail line.

Few policemen standing as mute spectators.

MLA of this area is influential state minister Sri Swapan Debnath. Local TMC workers are frantically calling their MLA, but his phone is now switched off.

The incident started today noon when some Muslim drank wine is local wine shop owned by a Hindu and they refused to pay the price. Then there was a scuffle. The Muslim consumers left that time. In evening they came in thousands and attacked the Hindu houses and shops.

At night 12.00 pm, RAF deployed and situation brought under control and rail traffic resumed. No arrest still now.

No protest from any pol party or any organisation.

For other news/reports visit : hindusamhati.net

SAMUDRAGARH UPDATE :
Today Muslim mob looted and gutted 9 Hindu houses at Goalpara- 1.5 km south of Samudragarh.

Prior to that Hindu mob damaged 1 motorbike and 1 motor-van owned by Muslims when they tried to pass through the blockade put on by the Hindus on Kalna-Katwa state highway. After that RAF chased and lathi-charged the Hindu protesters.

Now situation is extremely tense there. Prohibitory order Sec.144 imposed in the area. Market fully closed. Normal life totally collapsed.
Hindus who live near Samudragarh rail station and station market – are extremely panicked. They are shifting their female members of family to elsewhere because of their last night experience when rampaging Muslim mob had a free run and police administration was totally defunct.

Today police arrested at least 10 Hindus, the easiest way to maintain peace. We did not get any report of arrest of any Muslims.
N.B.- The whole area is predominantly Hindu majority area and famous for hand-loom sarees. Many East Bengal refugees of Tangail dist live here. RSS and BJP are quite strong/influential in this area.

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How to Overcome the Fear of the Future

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This article was inspired by an email I recently received. The woman asked for advice on how to cope with the fear of the future. It seems to me that modern people are becoming the prisoners of their own minds. They spend so much time dwelling on the past and thinking about the future that they forget to live in the present.

Human psyche is actually very complicated. Even modern medicine cannot explain the most mysterious phenomena of human mind, because everything is not as easy as they think. Various medical researchers just give obscure answers to difficult questions. Frankly speaking, I don’t believe that one day medicine will find the clue to this mystery. I believe that the remedy for different mental disorders and conditions already exists and it’s available to everyone. People should just open their eyes to see that fear is not an enemy, but a friend that helps their bodies avoid danger and function properly. Everything depends on our imagination and mindset, as they take direct part in the formation and expression of our feelings and emotions.

When I was a student, I went through the same trouble – my ambitions were too high and I wholeheartedly wanted to have a better future. My desire was so strong that it a bit later turned into fear. I couldn’t stop worrying about everything, especially about the future. Thanks God, that annoying problem has already faded away, but those 5 years of sufferings taught me a good lesson about life. I want to share my experiences for you to find the solution much faster and overcome the fear of the future.

1. Prioritize a slow-paced life

What is a slower-paced life? It’s not the process of intentional degradation, but a perfect salvation of informationally overloaded people. But why do young people become sick and tired of life or suffer from mental disorders at an early age? The problem is, the appetites of modern youth are too high and they often find it difficult or even impossible to reach their crazy goals.

They try to become extremely smart, wise and intellectual in a quite short period of time. I can state with confidence that this dangerous pursuit is a backbreaking burden that will certainly bring you a great number of side effects. The main disadvantages of a modern high-tech life are the fear of the future and anxiety. They’re a defensive response of your psyche to an incredibly large amount of information and stress.

As soon as you slow down the pace of your life and suppress your own ambitions, you’ll forget about the fear of future, because everything will go back to normal again.

2. Don’t believe in magic and mysticism

Today, many, at first glance, reasonable people pay considerable attention to mysticism in their lives. Their habit of believing and reading the signs of fate makes them unbelievably susceptible, superstitious and emotionally vulnerable. You’d better be more venturesome, because life is a lottery. No one and nothing can foretell your future. Only the God knows what can happen in your life.

Don’t waste your precious time trying to get to know the scenario of your future, because one day, your excessive curiosity will spike terrible fear into your heart and steal your inner peace. Furthermore, constant visits to fortunetellers can significantly damage your willpower and attract bad luck into your life. Believe in your abilities and don’t let different superstitions and wicked words spoil the quality of your life.

3. Fear of the future is a dangerous time bomb

There’re no people who’ve never experienced the fear of the future. It means that you have no chance to avoid this unpleasant feeling. The only way out is to learn how to cope with your fear and don’t let it lead you by the nose. You should do your best to defuse this time bomb as soon as possible, because uncontrolled chronic fear and anxiety can have deleterious consequences to your health. Your emotional states have a great influence on every cell and system of your body. As a result, mental disorder can turn into a somatic one.

Fear is not a virus or bacterium that can be quickly killed by modern antibiotics. Effective treatment requires a lot of time, money and efforts. Try not to shelve this problem, if you don’t want to go through a great number of wearisome therapy sessions in future.

4. Your future depends on what you do today

If you spend days and nights just worrying about your future and thinking how to overcome all your fears, you’ll never get the ball rolling, until you start taking any action. When I was the slave of my fears, I was afraid of almost everything and everyone. It seemed to me that I was both mentally and physically unable to make a step towards a long-awaited victory against my imagination. But when the situation reached the boiling point, I said no to my ego and just followed the instructions given by my doctor, regardless of pain and emotional discomfort. I understood that my future prosperity and success depended on my thoughts, choices and actions.

Now, I don’t fear to live – I learnt to think about the present moment only. If you want to be more confident and calm in future, you should follow the same path. Invest money in you development and start saving some cash. In such a case, you’ll be ready to face ups and downs that usually take place in life.

5. Stop trying to play it safe

Every caring mum teaches her kids to steer clear of all possible troubles. Unfortunately, this ‘safe mode’ doesn’t always work, because a modern life is a very dangerous and unpredictable thing. Don’t fear to take an initiative and the risk instead of worrying about what your dearest and nearest will say, if you do something in an unusual way. Your habit of seeking approval from others can lead you up the garden one day.

Don’t be afraid of a failure – it has always been the best teacher. Just follow YOUR dream and do everything YOU want to do. This bold choice will help you become mature and experienced in various spheres of life. You’ll say goodbye to the fear of tomorrow and continue leading an active life, because a friendship with fears is not your pair of shoes anymore. You’ll be confident enough to take everything life gives you.

6. Try to see the glass half full

If you’re a hypochondriac pessimist, you shouldn’t give yourself up to your fear in no circumstances, because there’s always a way out. Positive thinking is not a constant process of creation of good thoughts in your mind, but a psychological technique that helps you treat life failures adequately and rationally. It won’t stay in your mind forever. You should always try to control your subconscious mind, prevent fear-provoking thoughts and develop positive attitude to everything happening in your life.

Many people don’t believe that pessimists can turn into optimists. Don’t think so too, because everything is possible. If you want to become an optimist and forget about the fear of the future, you should boost your confidence, avoid negativity and surround yourself with wonderful people who’ll make you believe in yourself.

7. Yoga

Misfortunes never come singly. People who’ve already dealt with chronic fear might know that this feeling is always accompanied by certain physical symptoms such as muscle tension, pain and spasms. These unusual symptoms usually bring a lot of discomfort, because people have no idea how to solve the issue.

In most cases, doctors prescribe different muscle relaxants to relieve the pain associated with muscle spasms, but it doesn’t always work. The same happened to me. The only thing that has helped me achieve a desirable result and relax tense neck and face muscles was yoga.

Unfortunately, fear has already become the plague of the 21st century. I hope, sooner or later humanity will accept this fact and understand that it’s high time to overcome this challenge once and for all. Hopefully my experience and tips will come you in handy. Since this day, try to cross the word ‘fear’ out of your head and life. Do you often suffer from the fear of the future? What other effective ways to overcome this pointless fear do you know? Share your experiences with us!

by

k.jagadeesh

Islamic State Announces That Southern Israel Will be Attacked In Coming Days

    

They might just be trying to strike terror into the hearts of Allah’s enemies, as the Quran commands (8:60) — ISIS routinely issues more threats than it follows through upon. But does it have plans for jihad against Israel? Of course. Islamic Jew-hatred: it’s in the Quran.

“ISIS Boldly Announces That Southern Israel Will be Attacked In Coming Days,” Jews News, May 29, 2015:

ISIS terrorists in the Sinai Peninsula linked to the radical Islamic State group reportedly threatened Thursday to strike the port in Israel’s southern city of Eilat “in the coming days,” according to Egyptian media.

“They have said, Come, and let us cut them off from being a nation; that the name of Israel may be no more in remembrance.” Psalm 83:4 (KJV)

According to reports, the Islamist group Sinai Province, formerly knows as Ansar Bait al-Maqdis, “threatened to strike the Eilat Port, following coordination with Islamic State’s wing in the Gaza Strip.”

“ISIS will begin operations against Hamas positions in the Gaza Strip,” the Egyptian reports added. Tensions between the Islamist group ruling the coastal Palestinian enclave and ISIS have mounted amid waves of arrests by the former of Salafi-jihadists in Gaza linked to Islamic State.

Abu Othman Al-Mosley, one of the leaders of the northern Sinai group took to the ‘Sinai Province’ Facebook page, calling for its members to “enlist new members from jihadist factions and the Muslim Brotherhood organization in other provinces of Egypt.” In addition, he called for new recruits to emigrate to the Sinai region in order to operate against opposing Egyptian security forces.

In addition, the call urged the ISIS-aligned terrorists in Sinai to “make their way to the Gaza Strip to fight against Hamas’s military branch, the Izzadin al-Kassam Brigades, and takeover control of the Strip.”

Sinai Province changed its name from Ansar Bayt al-Maqdis after pledging allegiance to Islamic State, the ultra-hardline Sunni group that has seized large parts of Iraq and Syria.

by
k.jagadeesh 

Police confirm Pamela Geller was initial target of Boston Muslims’ jihad terror plot

    

The depraved media, i.e., Reuters, has tried to distract and obfuscate the real story here — ISIS and their devout followers in America are targeting for death Americans on our home soil. I have been targeted for assassination twice in just four weeks. The headline Reuters ran, “Activist says Boston beheading plot targeted her; police express doubt,” is false and vicious. The NY Times hasn’t even run the story, but did run three stories about a Muslima supremacist’s whining complaint (since proven false) that the reason she could only get a full cup of Diet Coke and not an unopened can was because of islamofauxbia.

The enemedia is aligned with the jihad force, and their mission is to destroy the few who dare speak candidly about the jihad threat.

Gellerphobia.

“Police confirm Pamela Geller was initial target of Boston Muslims’ jihad terror plot,” (thanks to Robert Spencer), June 6, 2015

Giving the lie to headlines such as this one from Reuters: “Activist says Boston beheading plot targeted her; police express doubt.” This was never true: the claim that the Boston jihadis were targeting Pamela Geller never came from Geller herself; she first heard about it when CNN called her and asked her for comment about it. The mainstream media elites hate Pamela Geller so much, they will even lie to minimize threats to her from Islamic jihad killers. And the police saying the plot was “wishful thinking” is more of this — it was real enough for the FBI and NYPD to alert Geller last week that something very serious was afoot. Although they didn’t tell her the specifics, it is clear now that this was the plotting to which they were referring.

Of course, if this had been a jihad plot against, say, Daisy Khan, not that there ever would be such a thing, no one would be expressing any skepticism at all. But Pamela Geller is just the wrong kind of jihad victim, as far as the corrupt and compromised elites are concerned.

“Police confirm Geller was initial target of terror plot,” by Denise Lavoie, Associated Press, June 5, 2015:

BOSTON — The family of a Boston man shot to death by terrorism investigators was shocked by allegations that he planned to kill police officers, and saw no signs that he had become radicalized, their attorney said Thursday.

Ronald Sullivan, a Harvard Law professor, said Usaama Rahim’s family considered him “an energetic young man trying to make his way in this world” and saw no behavior or changes in demeanor that would lead them to suspect he would espouse violence.

Surrounded by Rahim’s brothers, mother and wife on the sidewalk where Rahim was shot, Sullivan said they hope to work “productively and cooperatively” with investigators in a “joint effort to search for the truth.”

“Let me be clear: The family is not making any substantive claims at this time about what happened in this case,” Sullivan said. He said the family planned to view a video of the shooting later Thursday, but said that may not tell the whole story.

Rahim, 26, was fatally shot Tuesday after investigators said he refused to drop a military-style knife as they sought to question him about “terrorist-related information.” Police have said the video shows officers backing up and Rahim moving toward them before they fired.

Sullivan said Rahim’s brother Ibrahim Rahim, a well-known imam in Boston, regrets posting a Facebook message based on incorrect, third-hand information claiming that his brother had been shot three times in the back.

“We now know we simply did not have all the facts at that time,” Sullivan said.

Police Commissioner William Evans said Rahim had talked about beheading blogger Pamela Geller before deciding to target police officers. “There was some mention of that name,” said Evans, who dismissed the idea as “wishful thinking” while speaking on the “Today” show.

A Muslim leader said Thursday that his killing by Boston Police and the FBI was reckless and unnecessary. Imam Abdullah Faaruuq, who is close to the Rahim family, said he believes they wanted him dead.

“You can capture elephants, lions and tigers without killing them,” Faaruuq said. “The intent was not to capture him and keep him alive.”

Faaruuq said Rahim had been under surveillance for nearly three years, but he’s not convinced, based on what law enforcement officials have released, that it was warranted.

He also noted that the family had difficulties trying to bury their son because at least one cemetery refused to accept his body because he was a suspected terrorist. The funeral service and burial will be held Friday but the family is keeping it private, he said.

Geller wasn’t surprised that she may have been a target.

She’s a combative personality known for provoking Muslims by campaigning against a mosque near the World Trade Center site in New York, sponsoring inflammatory advertisements and organizing Prophet Muhammad cartoon contest in Texas

“They want to make an example out of me to frighten the rest of the US into silence and submission,” Geller wrote in an e-mail to the AP on Thursday. “This is not about me. This is about whether the US will stand for freedom or submit and cower before violent intimidation.”

by
k.jagadeesh

…

12 Worst Flirting Mistakes Women Make

Flirting is an integral part of every young lady`s life. But if dealing with those who try to win your heart is easy, you may find it hard to win someone’s heart yourself. Girls are so shy and often become nervous when flirting with hot confident guys. You just look into his amazing eyes and suddenly lose your head. Things seem to never be the same again and you can`t get control over yourself. Those moments are unforgettably beautiful but we frequently spoil everything and make a fake impression. If you want to stay calm with your future partner and make a stunning impression on him, here are 12 terrible mistakes you should avoid when flirting…

1. Supposing he knows that you like him

Think the man is aware of your passion for him simply because you`re pretty today? No, ladies, that never works out. Make a first step to show your interest and to make him fall in love with you and. Remember, no bees, no honey. He will never know you like him if you don’t let him know.

2. Telling about the others who like you

Well, frankly speaking, it`s all about me. Don`t make this mistake as when you want to tell a guy that he`s the winner among all other guys who also like you, he may think something like “You may count for our friendship and nothing more. You see, I already have a “partner’s list” to choose from.”

3. Being too confident and mean

When flirting with a shy guy, don’t be too confident and don’t try to show that you don’t have any insecurities. When flirting with a confident guy, though, don’t be too mean. Many girls tend to be mean with confident guys because they think it can help them look more confident too. In fact, this type of behavior can scare off any guy.

4. Constant laughing

Guys like to make jokes. This way, they try to boost a woman’s mood and show that they are funny. Well, laughing at his jokes is a must, but don`t go too far! Don’t start giggling every time he makes a joke, especially if you don`t really find it funny, because it`ll look unnatural and he will understand that you actually don’t like it.

5. Drinking too much alcohol

Taking a few shots of something will not spoil your date. What`s more, it can make you feel relaxed and even more confident. However, moderation is always important. You should avoid getting drunk when flirting, as you wouldn`t like him to see you rolling on the floor and speaking up all of your thoughts.

6. Being too much interested

Express your interest in what he says with questions and attentive listening. You shouldn`t pretend that his words are so much exciting that you are ready to become his girlfriend right now. The art of flirting is hard to master but one of the most important things to remember is to be yourself. After all, you can’t pretend all the time.

7. Lying

Lying is awful and it can ruin any relationship. Tracing whom you lied and what you lied about in order not to be caught is a heavy burden. Moreover, it’s a bad idea to start your relationship with a lie. If you want your crush to love you, not your lie, it’s better tell the truth only.

8. Flirting online only

When flirting online you feel so comfortable, brave and confident that you may start avoiding him in a real life. If he doesn’t ask you out on a date, it doesn’t mean he is not interested in you. He may be too shy to do it so be the first to ask him out on a little coffee date. If he rejects you, move on. You deserve a better boyfriend!

9. Facebook stalking him

Yes, Facebook may show you many interesting things about your crush’s life, but don’t make it a habit to check his account every hour in order to find out what he’s going to do tonight. Avoid commenting too much and sending dozens of messages. There are many better ways to attract his attention.

10. Pretending you have the same favorite band

I once said I like the same band as the guy I was flirting with. OMG, he started to list his favorite songs and I had to nod my had and smile. Eventually, I had to say the truth and that was the end of our so-called date. Don`t start your relationships with even a small lie because he may not understand it.

11. Being too cold towards him

Women love drama and like to test men. I used to follow the strategy “I don`t care about you, so love me” and I must confess that it was a mistake. When you make a man think you don`t like him just to find out if he`s straightforward enough to deserve your love, it may bring the desirable result. But think twice, would you like to be in a relationship where you`re loved only when you don`t like your partner?

12. Being too mysterious

I have a friend who likes to keep an intrigue and frequently doesn`t answer the questions guys ask her. It`s not a fatal mistake, but if you give some information about who you really are, you will look and act natural and find common language faster.

Love is a unique, subtle and sensitive thing. Flirting is a necessary part of love, so it needs an extremely careful treatment. We go crazy when the time of flirting with someone super hot comes. But wake up ladies, we are those who always tend to complicate everything, especially the relationships. All men are simple by nature, so you don`t need to use any special flirting techniques

by .

k.jagadeesh 

10 Best Weight Loss Juices

Summer juices are all the rage right now, but believe it or not, there are some juices that help shed weight and keep it off. Now, hold on a second – I’m not talking about store-bought juices, which are all high in sugar and low in nutrients. Juicing can be time consuming and quite expensive (particularly, during the winter season), yet it’s a proven way to keep your weight under control year out. Some of these weight loss juices are slightly sour and bitter, but they are very healthy for you. Some are even helpful in several ways if you are looking to boost your energy levels and immune system. Choose any of these best weight loss juices and drink them with healthy foods to get the most health benefits.

1. Orange, apple and pear juice

Without exaggeration, this juice is a real nutritional powerhouse that helps cleanse your body, shed pounds, improve immune system and protect against heart disease. It will instantly fill you up with a plethora of vitamins that will help you fight bad mood, prevent fatigue and boost your energy. The secret ingredient in this juice is fresh cherries that boast incredible fat-burning properties. If you are trying to lose some extra pounds to get ready for a bikini season faster, I recommend using green apples and pears.

2. Blackberry juice

Blackberry juice is well-known heart-healthy drink, but few people know that it’s actually a great weight loss drink too. It has a satisfying sweet taste and contains essential nutrients, including vitamins A, C, E, K, copper, and manganese. Blackberry juice is a healthy alternative to any store-bought energy drink, as well – due to its natural sugar content blackberry juice gives you an energy boost without spiking blood sugar. Blackberry and cherry juice is a good weight loss option too.

3. Green grape and apple juice

This refreshing and slightly tart juice makes a perfect weight loss drink. It’s low in calories, high in nutrients and has many both health and weight loss benefits. Next time you feel hungry, enjoy fresh green grape and apple juice to satisfy your thirst. The problem is, thirst is often mistaken for hunger, so having a glass of water or healthy juice is a simple way to recognize hunger. Green grape and apple juice can also help prevent overeating.

4. Watermelon juice

Summer is not complete without refreshing watermelon drink recipes. While experimenting with watermelon is a fun activity, drinking fresh watermelon juice in the morning helps you save time and speed up your weight loss. A cup of fresh watermelon juice contains 71 calories and only 0.36 g fat. If you don’t feel like drinking a plain watermelon juice, try adding oranges, carrots, pomegranate or grapefruit to it.

5. Kale, green apple and cucumber juice

There are many green juices that can help you lose weight and keep it off. My favorite one is kale, green apple and cucumber juice. This green drink helps speed up metabolism, burn belly fat, boost your immune system, and keep your energy levels high. If you don’t have a juicer or your juicer suddenly stops working, toss the ingredients into your blender and enjoy a green smoothie instead of juice. The two secret ingredients to use in this juice are green bell pepper and ginger (a small piece will be enough to add a unique flavor and nutrients to your juice.)

6. Kiwi juice

Kiwi is rich in dietary fiber that helps prevent overeating and keep you satiated for longer. This fruit is fortified with numerous essential nutrients and boasts a great number of health benefits. You can also use cucumber, lime and mint leaves in your kiwi juice.

7. Carrot and apple juice

Carrot and apple juice is a wonderful source of powerful antioxidants and vitamins that keep you healthy and slim without consuming too much calories. This juice helps keep hunger at buy and makes a healthy breakfast drink. Add some spinach to your juice to make it even more filling and healthier.

8. Berry juice

Put strawberries, blueberries, raspberries, grapes, blackberries or any berries you like in your juicer to make one of the best weight loss juices ever! Not only does it help lose weight, it keeps you healthy and gives you energy you need to work out and accomplish any difficult tasks during the day.

9. Apple, pomegranate and cherry juice

The taste of juice is a bit unusual, but the benefits are fantastic! Pomegranate is the key ingredient here. Pomegranate juice has powerful health and weight loss benefits that can help you reach any health and fitness goal. Moreover, it’s high in vitamins and antioxidants that ward off many diseases.

10. Grapefruit juice

Drinking fresh grapefruit juice helps in losing weight, not to mention that it keeps your body hydrated during the summer season. Grapefruit juice is also an excellent source of vitamin C and potassium that help promote good health. If you don’t like the taste of a plain grapefruit juice, you can add some oranges or berries to it.

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8 Self-Destructive Things to Avoid Saying Again

Most women tend to criticize themselves. All of us experienced the moments when it`s easier to define yourself as a miserable person when everything goes wrong. However, a strong independent woman should never do that. While it may be useful to make a constructive criticism, showering yourself with negative ‘compliments’ can completely ruin your self-esteem. Here’s what you should never say again if you want to live a happy life…

1. I’ll never be successful/beautiful/happy

Never, ever say the adverb ‘never.’ Well yes, it`s impossible for all women to be as beautiful, successful and famous as Angelina Jolie, but there are much more important things in our life than beauty and fame. It may sound ridiculous, but you may be better than any other famous woman. You may have some unique skills or traits that no one has. And finally, you can be successful and happy whenever you want – the only thing you need is your desire.

2. I don`t deserve what I have

Think you`re not good enough to have great relationships, to be promoted or to have such a lovely family? But your boss loves your projects, your boyfriend can`t live without you and your parents do their best to make your life easier. How can you say you don`t deserve it all? Of course, you do! Actually, you deserve even more than you already have.

3. Ignore me

Probably, you are having a bad day and you want to spend some time alone, but it’s not a reason to say everyone, ‘Ignore me’ or ‘Leave me alone.’ When we say it, we simply want to show that we can deal with everything ourselves. But when you say so, you admit that you`re not worth of any treatment and care. Don’t say it again as people that are ready to help love you and do take care of you, so accept that precious attention.

4. I`m fat

Okay, you need to drop some pounds, yes, but you are not fat! Telling everyone that you are fat is a self-destructive habit. If you have such a habit then get rid of it immediately. We like to exaggerate our body`s flaws, but why not embrace them? Ditch all those strict diet plans, throw away weight loss supplements and stop spending hours in the gym. Instead, start eating healthier, aim to exercise regularly and get enough sleep each night. If needed, visit your doctor or nutritionist.

5. Everything I do or say is wrong

There were times when I believed that everything I said or did was completely wrong. I tried to keep silent when it was okay to speak up. I was afraid to do a mistake because I thought everyone would judge me for it. Now that I realize that perfectionism can ruin my whole life, I’m not afraid of mistakes. Everyone makes mistakes once in a while and there`s no reason to blame yourself for every single mistake you made or will make. Regard your mistake as a life lesson and make necessary conclusions out of them. Remember that nobody`s perfect and you can`t change the past so all you need to focus on is avoiding the same gaffes in future.

6. I`m not the only one who can do that

If you think so, you`re wrong. Once you do something in your unique manner, you shouldn`t care about how would someone else act in that situation. Maybe the other person would do the same but they would never do that exactly as you did it. Just stop pretending to have no right to be proud of yourself. You have incredible things and you can do anything in your own way.

7. It`s too early or late to follow my dreams

Regardless of your age, it’s not too early or late to follow your dreams. You can start learning a new language and travel around the world in your 60s or even 70s, or on the contrary, start a business in your 20s. Life is short, so if you want to do something, don`t wait. Even if you’ll fail, at least you try. People who aren’t afraid to follow their dreams are a lot happier and more successful.

8. I`m not good enough to do that

Believe in yourself and so will the others do. When we are asked to do something we have never done before, the easiest and the worst thing we can say is “I`m not good enough to do that”. But you should at least try. When you believe in yourself and your abilities, you can accomplish any difficult task and reach any unreachable goal.

Many of us think that we don’t deserve to be happy and successful. But, in fact, every person deserves everything they want – you are no exception. Focus on your positive features, abilities and skills. Following your dreams may seem to be selfish, but it`s an illusion. Is it selfish to improve and develop yourself? I don`t think so because you become wiser and happier, therefore you`re not the only one who gain profit from your self-development. 

by

k.jagadeesh